https://www.upbeatgnv.org/resourceguide daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1650372784765-37KPNPV9SMJ3INY5QVDI/unsplash-image-aPa843frIzI.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1608066266418-CHQC49XZZNQKNA7TGGP4/20140228_Trade-151_0046.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1650383915318-XT2GR4WN0339JJGAYZ3O/unsplash-image-fPKqpUbTL4Y.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1650400248586-7ZH8WEJJ48KLCM1NJYOT/unsplash-image-Oaau9mDniWo.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Affordable Therapy Resource Guide https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1650400248586-7ZH8WEJJ48KLCM1NJYOT/unsplash-image-Oaau9mDniWo.jpg Affordable Therapy Resource Guide https://www.upbeatgnv.org/vision daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1650879004905-7P9OFIO4R9DVDPE3PDC0/unsplash-image-So6YckShOVA.jpg Our Vision - What is Upbeat GNV? At Upbeat GNV, our mission is to address the mental health challenges faced by musicians around the state of Florida by offering a range of services and support. Here's how we strive to make a difference: We work to educate musicians on the impact the music industry can have on their mental health. You may be here because you saw our booth at a show. This is just one of the ways we work face-to-face with our community, helping musicians recognize risk factors in the music industry that degrade their mental health, while working to provide real practical strategies and support programs for coping and thriving during the ups-and-downs of the creative industries. We work to fight personal and economic barriers to getting help. Too often, musicians may forego therapy because cost is a problem. You may have heard someone say they don’t want to be perceived as weak or struggling. You may have heard someone say they’re uncomfortable talking to a stranger. You may have even heard an artist say they won’t seek help because they feel their mental state fuels their art. We actively promote the idea that it is okay for musicians and industry workers to seek help and work within our community to find avenues to affordable therapy. We work for a more connected Gainesville music scene. Building healthier relationships and decreasing competitive thinking within our music community is a priority for us. We work to foster a supportive and inclusive environment, promoting a sense of community and collaboration among musicians, which can significantly contribute to their overall well-being. By focusing on these areas, we aim to make a positive and lasting impact on the well-being of our scene. If you’d like to donate or join us, we’d love to have you in the mix. https://www.upbeatgnv.org/upbeat-faq daily 0.75 2022-04-18 https://www.upbeatgnv.org/allies daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/2c63360a-b250-42f4-9c44-c96a954709df/Unknown.png Our Allies https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/08098a46-565b-4a1a-b4bc-b5e701b1fe18/SwampRecordsNewLogoWHITE.png Our Allies https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/134e664a-889c-49e5-a713-f940fb6ace7a/196427881_2553627051599731_2238688208781487472_n.jpg Our Allies https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/13231c9c-37f1-47af-b74a-62b4307b0592/272334178_140660668376081_5058798970720275357_n.jpg Our Allies https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1732120802796-L8C2HNUXYNS3KIEV4MQL/Copy%2Bof%2BChapter%2BLogo%2B%25281%2529.jpg Our Allies https://www.upbeatgnv.org/volunteer daily 0.75 2025-03-04 https://www.upbeatgnv.org/donate daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1755035308582-HXKHFEU0I7X67ZVV7ZKH/unsplash-image-SoT4-mZhyhE.jpg https://www.upbeatgnv.org/team daily 0.75 2023-11-21 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1650288939674-3ZPWM1YZGSBYYPOW0YN1/Screen+Shot+2022-03-27+at+1.11.29+PM.png Our Team https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1650288939678-EWH4S6YP9ZWY3PQL03SJ/269645143_10220605540543927_2544434024687802112_n.jpeg Our Team https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1650881426886-7HPEVWCRCQYMMSPTDP1L/41721292_10210149880462590_1650400724619624448_n.jpg Our Team https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1d2d34a2-74da-4254-b03d-3547acef8b4d/IMG_1210.jpg Our Team https://www.upbeatgnv.org/homeold daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1651428672341-IOVQX30YP3VRGVGRI2UZ/unsplash-image-F9DFuJoS9EU.jpg Home - The Affordable Therapy Resource Guide We did the deep dive so you don’t have to. From therapy to mood tracking tools, this is not your average resource guide. We didn’t just drop a bunch of phone numbers in here, we made sure our resource guide makes it clear: If you make a phone call, here’s what to expect. We break down your options, from limited free therapy options to our full list of known private practice therapists who offer you breaks on pricing based on income (known as “sliding scale”.) https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1651428953579-0W7D5YH5XIWULEAMWHEI/unsplash-image-bwn72GDipis.jpg Home - Mental Health Programs In addition to Upbeat Unwind, we also have successfully raised the money to launch the Upbeat GNV Musicians Therapy Scholarship Fund in partnership with Gainesville Community Counseling Center. Soon, we will begin accepting applications for musicians in Gainesville to attend up to 8 therapy sessions free of charge, all thanks to the goodwill of the Gainesville community. Stay tuned for more programs aimed at aiding the Gainesville musician’s climb to wellness. https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1651428840818-H4VUT9CZ6BQOK407R8U2/unsplash-image-fPKqpUbTL4Y.jpg Home - Community Outreach We believe a mentally well music community starts with conversation. While a lot of us who play music are aware that we or even people around us may struggle, so few of us actually talk about that with others. We believe in getting together and showing each other that it’s okay to struggle, to not know what to do and that we are not alone. In fact, research shows the overwhelming majority of musicians struggle with their mental health at one time or another. To help foster community and start the necessary conversations, we host a regular meetup for musicians to come together away from the lights and sound of the stage called Upbeat Unwind, hosted the first Monday of every month at Curia on the Drag. We also regularly send our volunteers to do active, face-to-face mental health education at music events all around Alachua County. If you’re interested in becoming a volunteer, sign up using the button below! https://www.upbeatgnv.org/volunteer-hub daily 0.75 2024-12-19 https://www.upbeatgnv.org/faqs daily 0.75 2024-01-02 https://www.upbeatgnv.org/apply daily 0.75 2025-03-21 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/844fa850-7a2e-407e-888b-eb705757aa33/Blue+Flyer+Option+2.png https://www.upbeatgnv.org/quick daily 0.75 2025-01-18 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/aa5b1e40-dba5-474c-9477-09d9627455ec/Untitled+design.png https://www.upbeatgnv.org/programs daily 0.75 2025-03-21 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1741199095315-GRIVMPNWLNZEYBRIITAX/unsplash-image-FZWivbri0Xk.jpg https://www.upbeatgnv.org/landing daily 1.0 2025-03-05 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1219bd05-73e9-4648-a99c-21265c9db41b/upbeatbadge.png https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/09aa720d-a4ef-4350-8942-e10df26208cf/Screenshot+2025-01-28+at+4.16.20%E2%80%AFPM.png https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1f87ce02-85cd-4692-911e-7e28d433c791/GO.png https://www.upbeatgnv.org/home daily 0.75 2025-03-21 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1740924630249-D8535C5P6Q03O03R5Y84/unsplash-image-c1ZN57GfDB0.jpg Home https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/63c7dfb3-137e-4e99-8901-1afe60227e96/unsplash-image-8e0EHPUx3Mo.jpg Home https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1740925169151-PTWCGXPIL99FYZ008HD8/unsplash-image-IiwYeihxC58.jpg Home https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1740925207360-T7UH8XTY10HUXT1SCXMN/image-asset.jpeg Home https://www.upbeatgnv.org/about daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1741002632504-8LW5HQC8K28SWZ6GCF6W/unsplash-image-hzgs56Ze49s.jpg https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1741002760809-TTL35LLBRHFK4N8L1MGB/unsplash-image-VRr9a2rOoBI.jpg https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/761c30f9-7ffd-4496-b584-30551cd923b9/DanielleDichoso_NewHeadshot.jpg About https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/aaa89982-22ee-4dbe-8f0b-a636f00148f8/IMG_9910.jpg About https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/b0dc551b-b1fd-49e9-96cd-fe6ff41d9e1b/Alex+Headshot1.jpg About https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/57c9edad-8c4f-4210-ae7c-48156b7a52a6/IMG_6467.jpg About https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/a6fdda6a-c920-45c6-986f-22d94a45fd25/20250306_171754.jpg About https://www.upbeatgnv.org/soberbuddy daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg The Sober Buddy Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg The Sober Buddy Program https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg The Sober Buddy Program https://www.upbeatgnv.org/contact daily 0.75 2025-03-04 https://images.squarespace-cdn.com/content/v1/625d6929f85b4b26604a9f99/1741114286671-3AOYTW3LLBMMXTRMGW9K/unsplash-image-Y20JJ_ddy9M.jpg https://www.upbeatgnv.org/giving-page-1-1 daily 0.75 2025-05-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/59db377f-34a5-470c-aef0-c45630106587/AroHa_02.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6601d933-4d8f-4bb6-87f4-2a7858f8e0b0/image-asset+%287%29.jpeg